{"product_id":"elite-competitor-academy-mental-skills-manual","title":"The Elite Competitor Academy — Mental Skills PDF (Main Guide)","description":"\u003cstyle\u003e[class*=\"sold-out\"],[class*=\"soldout\"],[class*=\"sold_out\"],[class*=\"inventory\"],[class*=\"stock\"],.product__inventory,.dbtfy-inventory,.product-form__inventory,.inventory-status,.stock-status,[class*=\"quantity\"],.product-form__quantity,.quantity-selector,[class*=\"return-policy\"],[class*=\"returns\"]{display:none!important}\u003c\/style\u003e\u003cp\u003e\u003cstrong\u003eThe complete mental skills training system for athletes — 45 pages, 14 chapters, four progressive parts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost young athletes get excellent physical coaching and almost no mental coaching. They're told to be confident, to relax, to shake off mistakes — but never shown how. This is the how.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMental Performance Manual + Workbook Bundle Included\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded with Purchase\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e📘 45-page Master Manual (Premium Edition, PDF)\u003c\/li\u003e\n\u003cli\u003e📝 Companion Workbook \u0026amp; reflection pages\u003c\/li\u003e\n\u003cli\u003e⚡ Instant Digital Download\u003c\/li\u003e\n\u003cli\u003e📱 Works on Phone, Tablet \u0026amp; Computer\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart One — Foundation:\u003c\/em\u003e Training the Complete Athlete · Identity \u0026amp; Purpose (Your Why) · Goal Setting \u0026amp; Daily Execution · Habits \u0026amp; Consistency\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart Two — The Inner Game:\u003c\/em\u003e Mental Habits \u0026amp; Awareness · Mindset: Growth vs Fixed · Effort \u0026amp; Progress · Control What You Can Control · Self-Talk \u0026amp; Confidence · Self-Talk Levels (Deep Dive)\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart Three — The Competition Mind:\u003c\/em\u003e Mindfulness \u0026amp; Presence · The Zone (Flow State) · Breathing \u0026amp; Control · Mental Imagery\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart Four — Becoming Elite:\u003c\/em\u003e Becoming an Elite Competitor · The Daily Elite Competitor Practice · Final Reflection\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Families Trust This\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e✓ Written for youth athletes ages 13–18\u003c\/li\u003e\n\u003cli\u003e✓ Created by Michael J. Carrera — championship collegiate basketball coach, strength \u0026amp; conditioning coach, M.S. Psychology\u003c\/li\u003e\n\u003cli\u003e✓ Grounded in sport psychology and neuroscience — not motivational filler\u003c\/li\u003e\n\u003cli\u003e✓ Works alongside regular training and practice\u003c\/li\u003e\n\u003cli\u003e✓ No app, no subscription, no upsells\u003c\/li\u003e\n\u003cli\u003e✓ 30-day refund promise — see our \u003ca href=\"\/pages\/refund-policy\"\u003eRefund Policy\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e✓ Questions? See the \u003ca href=\"\/pages\/faq\"\u003eFAQ\u003c\/a\u003e or email Michael directly\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eTrain the mind. Rule the sport.\u003c\/em\u003e Bundle any 2 or more and save 20% automatically at checkout.\u003c\/p\u003e","brand":"Elite Competitor Academy","offers":[{"title":"Default Title","offer_id":41055778078769,"sku":"ECA-PDF-MAIN","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/3173\/7649\/files\/hf_20260708_170249_63ecfa23-4bc0-4fb9-8583-07bdccad6927.png?v=1783530288","url":"https:\/\/www.carreracoaching.com\/products\/elite-competitor-academy-mental-skills-manual","provider":"CarreraCoaching","version":"1.0","type":"link"}